Amount of 18:2 n-6 c,c in Fast foods, potato, french fried in vegetable oil

Fast Foods

In 100 g (Grams) of Fast foods, potato, french fried in vegetable oil there is 4.898 g of 18:2 n-6 c,c. Change amount

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18:2 n-6 c,c

18:2 n-6 c,c is a nutrient present in many other foods. The below table lists foods high in 18:2 n-6 c,c other than Fast foods, potato, french fried in vegetable oil.

Oil, industrial, soy, low linolenic 55.68 g 55.68%
Oil, corn, industrial and retail, all purpose salad or cooking 53.23 g 53.23%
Oil, industrial, soy, refined, for woks and light frying 51.172 g 51.17%
Oil, industrial, soy, ultra low linolenic 50.849 g 50.85%
Oil, soybean, salad or cooking 50.418 g 50.42%
Oil, vegetable, soybean, refined 50.118 g 50.12%
Oil, cooking and salad, ENOVA, 80% diglycerides 45.369 g 45.37%
Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry 38.944 g 38.94%
Salad dressing, mayonnaise, regular 38.942 g 38.94%
Seeds, sunflower seed kernels, oil roasted, without salt 34.124 g 34.12%
Seeds, sunflower seed kernels, oil roasted, with salt added 34.124 g 34.12%
Nuts, walnuts, black, dried 33.76 g 33.76%
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening 32.239 g 32.24%
Oil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor 31.791 g 31.79%
Shortening, industrial, soy (partially hydrogenated ) and corn for frying 30.372 g 30.37%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables 30.153 g 30.15%
Oil, industrial, mid-oleic, sunflower 28.705 g 28.70%
Seeds, hemp seed, hulled 27.358 g 27.36%
Sauce, horseradish 25.328 g 25.33%
Nuts, brazilnuts, dried, unblanched 23.859 g 23.86%
Fast foods, potato, french fried in vegetable oil

Fast foods, potato, french fried in vegetable oil is a type of Fast Foods. The most significant nutrients in Fast foods, potato, french fried in vegetable oil are listed below.

Water 38.55 g 38.55%
Energy (calorie) 312 kcal
Energy (joule) 1305 kJ
Protein 3.43 g 3.43%
Total lipid (fat) 14.73 g 14.73%
Ash 1.85 g 1.85%
Carbohydrate, by difference 41.44 g 41.44%
Fiber, total dietary 3.8 g 3.8%
Sugars, total 0.3 g 0.3%
Calcium, Ca 18 mg 0.02%
Iron, Fe 0.81 mg
Magnesium, Mg 35 mg 0.04%
Phosphorus, P 125 mg 0.12%
Potassium, K 579 mg 0.58%
Sodium, Na 210 mg 0.21%
Zinc, Zn 0.5 mg
Copper, Cu 0.124 mg
Manganese, Mn 0.247 mg
Selenium, Se 0.9 µg
Vitamin C, total ascorbic acid 4.7 mg

Nutrients in Fast foods, potato, french fried in vegetable oil